Overwhelmed

Right now I feel very overwhelmed. I've never really felt like this before about school. Everything has always been so easy. As long as I knew what I had to do I always knew that I would have no roblem doing it on my own time, even if that meant at the last minute, I never worried one bit. I feel different right now though. It's really very strange. I have a tightness in my chest as if I was running in the Rocky Mountains. My legs feel like I just played an entire soccer game in 95* weather. A cold sweat sweeps across my brow with every new assignment and email that seem to just continuously pile up. For the first time I feel like I should really ask for help. I just need to calm down I think. Take it one step at a time. That should really help. Take deep breaths when I'm feeling that tightness and maybe take a break when my legs feel like they're giving out. Optomism is the only way to beat this feeling I believe. I can do it, I know I can. I've done it before and I will always overcome this feeling.